Vitamin B 12 is a cobalt containing vitamin. It’s chemical name is Cyanocobalamin. Sources: It is found in meat, shellfish, clams, crab, liver, eggs, milk and fermented liquors. Soy foods such as tofu and tempeh are very high in vitamin B-12.
Vitamin K, which was only discovered in 1935, was until recently regarded as the vitamin that helps with blood clotting. Deficiencies were thought to be rare.
However, more recent results have indicated that vitamin K may also be involved in other b
Almost half the mothers and a third of infants tested in a new
study were deficient in vitamin D, say Canadian researchers, revealing potential
risks to health.
CHICAGO: Vitamin E does not prevent heart attacks and cancer and can actually be harmful when taken in large doses, a top medical journal reported Tuesday.
Taking supplements of folate and vitamin B12 appears to reduce the risk of hip fracture in elderly patients following a stroke, according to Japanese research.
The risk of hip fracture is two to four times higher in stroke patients than in other
Newswise — Vitamins are taking on a new role in health care -- to help manage
or treat disease.
You may only think of your over-the-counter multivitamin as backup for not
getting enough vitamins in your diet. But researchers are finding ways for
vitamins t
A new study shows that consuming Almonds can be very beneficial to your health.
Not only do Almonds lower cholesterol but they are also full of antioxidants. This could lead to a dicreased risk of cancer, diabetes and even Alzaheimer's.
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